Indian batsman Virat Kohli is counted among the fittest cricketers in the world. He recently scored his 30th century in the red ball format in the first Test match against Australia and now he is preparing for the Adelaide Test to be held from Friday. Before this match, Bollywood actress and Kohli's wife Anushka Sharma revealed the secret of this star batsman's fitness.
Fans are expecting great batting from this 36-year-old batsman, but Anushka has revealed what is the secret of Kohli's fitness. Before the Pink Ball Test, a video went viral on social media in which Anushka was telling things related to Kohli's health and lifestyle. Anushka said, honestly want to tell one thing that Kohli is very disciplined about his health and fitness. I think this is happening in our industry now as well.
Kohli does not compromise on sleep.
Anushka said that Kohli's daily routine is such that it helps him stay fit. Kohli wakes up every morning and does cardio and then practices cricket with him. Anushka said, 'Kohli does not eat junk food at all and he has not eaten butter chicken for 10 years. Kohli does not compromise on sleep and takes care that he gets complete rest.' According to Anushka, this is the secret of Kohli's fitness, due to which he remains the top player in the world.
Kohli achieved the feat in the Perth Test
Kohli achieved the feat with his century in the Perth Test. On the basis of his century, Kohli became the Indian batsman to score the most Test centuries in Australia. This is Kohli's seventh Test century in Australia, while Sachin had scored six centuries in Australia in his career. Not only this, this was Kohli's first century in Test format in Australia after six years. He had last scored a century in this format on Australian soil in 2018.
A joint study by the Indian Council of Medical Research (ICMR) and the All India Institute of Med
After the stampede at the Chinnaswamy Stadium, there was screaming and crying everywhere. Fans wh
The 41-year wait to hoist India's flag in space again is expected to end. Under the Axiom-4 missi
Salman Khan's 'Sikandar' released on March 30, which received mostly negative reactions from crit
The central government told the Lok Sabha on Friday that Canada has not provided any evidence to
Champions Trophy: Money rains on the winning Indian team, BCCI announces a cash prize of Rs 58 crore
The Board of Control for Cricket in India (BCCI) has showered money on the Indian team that won t
Coldplay concert also attracted PM Modi's attention, he said- there is a lot of scope in this...
British band Coldplay is doing the 'Music of the Spheres' tour in India. Recently they performed
The second match of the five-match Test series between India and England will be played at Edgbas
Recently, news came that Tamannaah Bhatia and Vijay Verma have broken up. Since then, fans were w
Pakistan cricket team captain Mohammad Rizwan accepted the crushing defeat from India. During the
