Fear is loud and bossy.
She can be vicious at times.
And the worst of it is that
she often mingles truth with fiction.
But you must learn to challenge
the stories she feeds you.
You get to be the boss of your thoughts.
You can learn to question
whether or not
everything she tells you
is truth,
whole truth,
and nothing but the truth.
Since you have done the work
to deepen self-awareness
and self-compassion,
when she throws all your past failings
in your face you won’t crumble
because you already know you are imperfect…
AND you are beautiful
and resilient
and worthy
of building a
thoughtfully crafted life.
I'm resting here quite regally,
The feature of the table.
Surrounded by potatoes
The years are taking their toll.
Another birthday has now arrived.
People you mee
Don't Go Far Off, Not Even For A Day
Don't go far off, not even for a day, because --
because -- I don't know how to say it: a
I have an invisible friend
Who guides me through dark and pain.
She always tells
A friend is not just someone who hangs out with you.
A friend is someone who cares about
Life is a long-distance journey
With ups and downs,
Twist and turns,
With
When someone's having a bad day,
A smile could go a long way,
So make sure to put
Hold onto your dream while mindful of time.
Optimism required, let your light shine.
Go With Grace
Each morning of this month
When you rise upon your bed,
May it be with renewed grace
To face the
All of my life
I was living in a lie.
It seems that my childhood
has flow
