Prime Minister Narendra Modi is today interacting with people who influence people for fitness during a nationwide online Fit India dialogue organized to celebrate the first anniversary of the 'Fit India Movement'. These include Team India (Cricket) captain Virat Kohli. Union Minister Kiren Rijiju is also involved in this program. People involved in online conversation will tell about fitness and good health. The Prime Minister is also giving his guidance on his views. Virat Kohli, Milind Soman to Rujuta Svekar are among those who have joined this discussion.
FIT India Movement Dialogue Updates:
>> PM Modi said that in terms of fitness, youth in the country are now sending a message to their parents.
>> The Prime Minister said that when we keep ourselves fit, then confidence comes. This confidence helps us to put ourselves ahead in life. Many families exercised together during the epidemic.
>> Prime Minister Narendra Modi chanted 'Dodge of fitness, half an hour daily' during this dialogue. He appealed to the countrymen to do some exercise or physical sports for half an hour to keep themselves fit.
>> Prime Minister Narendra Modi said that on the first anniversary of the Fit India Movement, I wish all the people of the country good health. He said that yoga, easy, good food is now becoming our habit. In this one year, six months have elapsed amidst considerable restrictions.
>> During the Fit India Dialogue, Mukul Kanitkar emphasized the need for Surya Namaskar for fitness. He said that I look at my mother from the age of four and do Surya Namaskar.
>> During fitness dialogues, PM Modi also asked Virat Kohli about the yo-yo test. He said that it is very important for the team. This keeps the fitness level. He also said that we need to keep ourselves fitter than the players of other teams of the world.
>> Virat Kohli said that the mind also feels the need to keep fit with the body. He said that we have to maintain the time difference between eating and sleeping.
>> During this dialogue, Virat Kohli said that I also miss my practice, but do not do fitness sessions. Virat Kohli appealed to people to pay attention to diet as well.
>> Discussing during the Fit India Dialogue, Team India (Cricket) captain Virat Kohli said, 'The generation in which we started playing changed rapidly. We also had to change ourselves. We changed the way to keep ourselves fit. '
>> Swami Shivdhyanam Saraswati said during the Fit India Dialogue that you can take maximum benefit of yoga in less time than a yoga capsule. He also said that people should not associate mantra with religion.
>> In a question to the Prime Minister, he said that in our ancient Gurukul system, we used to get an opportunity to put it in our lives along with intellectual education. We believe that yoga is not just a practice, but an art of living. We create an atmosphere in the ashram that how we can implement the principles of yoga in our lives.
>> He also remembered the founder of Bihar Yoga School during this period. Also said that we try to improve people's lives through yoga.
>> Swami Shivdhyanam Saraswati said during the Fit India Dialogue that the mantra of Sarvajan Hitaya and Sarvajan Sukhaya encourages us. This creates a sense of dedication in life.
>> The Prime Minister said that nowadays I try to talk to my mother often in the week. Whenever I talk, she asks me whether my son takes turmeric or not.
>> Prime Minister Narendra Modi appreciated the Rujuta Swacar 'Eat Local Think Global' campaign. Rujuta said that when we eat local food, it is good for the farmers there. As well as being very good for our health. He said that referring to Ghee, he said that nowadays people are talking about milk-turmeric and ghee. People are beginning to understand its importance.
>> During the Fit India Dialogue, Prime Minister Narendra Modi said that everyone should work hard to extend their streak.
>> Milind Soman appealed to people to stay fit. He also said that the fit India movement will bring the right information of fitness to the people.
>> Milind Soman said that whatever time I get, I do something to keep myself fit. I do not go to the gym. I do not use any machine.
>> While talking to PM Modi, Milind Soman asked about his age in a funny tone. In response to this question, he said that my mother walks even at the age of 81 years. I run long enough to keep myself fit at this age.
>> Afshan said on a question from the Prime Minister that the fresh air of Kashmir helps us a lot to keep ourselves fit. He also said that trekking also helps the children of Kashmir to keep themselves fit.
>> Afshan Ashiq of Jammu and Kashmir also shared his fitness story with Prime Minister Narendra Modi. She expressed happiness that today girls from Kashmir run for fitness.
>> When Prime Minister Narendra Modi asked him about his fitness, he said that people should never give up in life. I did a lot of exercise for my fitness.
>> Para athlete Devendra Jhajharia told the story of his childhood when he became disabled due to electric current. He further said that the Fit India campaign has had a great impact on the common people.
The Fit India Movement was conceived by the Prime Minister as a mass movement. The Fit India Movement was envisaged to make the citizens of the country a fit nation. This includes easy and non-expensive ways for citizens to have fun so that they stay fit and change behavior. This makes fitness an essential part of every Indian's life. ''
Since its launch, various programs organized under the aegis of the Fit India Movement have seen enthusiastic participation from people across the country. The events of Fit India Freedom Run, Plog Run, Cyclothon, Fit India Week, Fit India School Certificate and many other events have seen the participation of over 3.5 crore people.
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